Feel Better Now Essays on Yoga Meditation Mindful Living and Love Gary Halperin 9781490322803 Books
Download As PDF : Feel Better Now Essays on Yoga Meditation Mindful Living and Love Gary Halperin 9781490322803 Books
Gary Halperin is a certified Professional Level Kripalu Yoga Teacher and Meditation Teacher and has been teaching yoga and meditation since 1994. He is a married, stay-at-home-dad to three girls born in 2003, 2006, and 2007. His middle daughter has Down Syndrome. Gary has Bipolar II disorder. This book is a compilation of essays Gary has written since 2000 for magazines, for his yoga email newsletters, for social media, and for himself. The book is designed to be read in a user friendly, free flowing way. You can read from front to back or pick up and start reading randomly from any page. Some of the essays will guide you into physical actions and experiences. Others are designed to provoke thoughts and questions. They are all essays directly or indirectly related to yoga, meditation, mindful living, and love.
Feel Better Now Essays on Yoga Meditation Mindful Living and Love Gary Halperin 9781490322803 Books
If you have never done any Yoga but have been intrigued by its benefits this little book might be the ticket for you. The author, a veteran yoga teacher, has divided the various benefits into small, easily digestible, sections interspersed with personal reflections and inspiring autobiographical details. I have found the personal stories of Gary's daughter who has Downs Syndrome particularly moving. He comes across as someone who practices what he teaches, thoughtful and sincere.Product details
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Tags : Feel Better Now: Essays on Yoga, Meditation, Mindful Living, and Love [Gary Halperin] on Amazon.com. *FREE* shipping on qualifying offers. Gary Halperin is a certified Professional Level Kripalu Yoga Teacher and Meditation Teacher and has been teaching yoga and meditation since 1994. He is a married,Gary Halperin,Feel Better Now: Essays on Yoga, Meditation, Mindful Living, and Love,CreateSpace Independent Publishing Platform,1490322809,BODY, MIND & SPIRIT Inspiration & Personal Growth
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Feel Better Now Essays on Yoga Meditation Mindful Living and Love Gary Halperin 9781490322803 Books Reviews
I have read many books on meditation and yoga. This is the best... Halperin has done something unusual here... In Philosophy there is a concept called IOFI, an Instance OF Itself. Halperin has written a book About yoga which is an instance OF yoga! At the very heart of meditation and yoga is non-judging observation, becoming Curious, Only, non-striving, simple, clear, quiet.... The precise qualities of this book! ... Definitely the perfect book for beginners, but also advanced practitioners will find it a useful antidote to the usual wordy tomes out there... Get this book. It is a joy! Edwin Barker, Ph.D.
If you have never done any Yoga but have been intrigued by its benefits this little book might be the ticket for you. The author, a veteran yoga teacher, has divided the various benefits into small, easily digestible, sections interspersed with personal reflections and inspiring autobiographical details. I have found the personal stories of Gary's daughter who has Downs Syndrome particularly moving. He comes across as someone who practices what he teaches, thoughtful and sincere.
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